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Contents
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Choice, warmth, tradition
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The gourmet's guide
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Eating out in Ireland
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A gastronome's paradise
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Northern Ireland
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Ireland's West Coast
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Ireland's South Coast
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Ireland's East Coast
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Ireland's culinary culture
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Recipes
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An Irish food glossary
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Useful web addresses
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Traveling to Ireland
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Accommodation in Ireland
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Map of Ireland
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Local Food Hero
The Burns Family, 
Duhallow, County Cork

The Burns family founded the Ardrahan herd of 
pedigree Friesian cattle 80 years ago in Duhallow, 
County Cork. Twenty-five years ago, another 
generation began using their milk to make yogurt 
and cheese, creating what has come to be one of 
Ireland’s most highly regarded and widely exported 
farmhouse cheeses. 
Mary Burns and her son Gerald 
continue to breed all replacement 
stock for the herd, producing milk 
year-round to make the aromatic 
washed-rind, buttery-textured, 
semisoft Ardrahan cheese – indisputably 
one of the great flavors of Ireland.
They also produce Duhallow, 
a mild semisoft cheese, and an 
innovative new product, Lullaby milk. 
Because cows milked before 
daybreak have naturally high levels 
of melatonin, a natural substance 
that regulates human sleep/wake 
cycles, Lullaby milk is said to be 
one of the most natural sleeping 
draughts in the world. 
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